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Dont Need to Track Macros
Tracking Macros adds too much stress and confusion to this already complicated process of weight loss, so I'll make it a little simpler. After you get your calorie goal, I like to divide it by 3 meals; now I only focus on the calorie goal for each meal to stay on track for the day. When you eat meat and vegetables there is no need to track macros; you will get all the protein and fats you need to thrive!